Crossword clue: making the motions of attack and defense with the fists and arms; a part of training for a boxer

The most common answer is spar (4 letters).

2 answers found in Letterora's clue database (Wikidata facts, Open Trivia DB, WordNet and Webster definitions — all licensed sources).

Possible answers

spar 4 letters wn-def

making the motions of attack and defense with the fists and arms; a part of training for a boxer

sparring 8 letters wn-def

making the motions of attack and defense with the fists and arms; a part of training for a boxer